Thank you for trusting your therapy to Rooted Rhythm.

A note from our founder, Sophie

Finding the right therapy can feel like a lot. We try to make it easier. This process takes about 10 minutes and uses AI to help you get booked quickly and matched with the right therapist. You are always in control: choose a phone call at any time, and in some cases, we may recommend starting with one.

Sophie Schauermann, LCSW · Founder

Most people get their first session booked in the next few minutes.

Prefer to talk first? Booking online usually gets you in sooner. The phone option just schedules a 15-minute intake call, which adds a wait.

I'd rather talk with someone first